Weight Loss

When Going Beyond the Comfort Zone Pays Off Meet STW’s October Member of the Month: Annette Ramon By Jax   STW would like to introduce October’s Member of the Month. Four years ago, this mother of two and full-time law student walked through our doors on her sister’s recommendation after she experienced difficulty losing weight […]

STW Success Stories

Posted on on May 16, 2017

STW Success Stories

Hear what our members are saying about our programs!    

SUMMER WEIGHT LOSS/FAT LOSS CONTEST

Posted on on May 16, 2017

SUMMER WEIGHT LOSS/FAT LOSS CONTEST

IT’S TIME TO WEIGH OUT! Weigh out times and dates for Blanco & Crossroads Thursday, June 1st 8 am to 9 am 11 am to 12 pm 7 pm to 8 pm Friday, June 2nd 8 am to 9 am 11 am to 12 pm 5 pm to 6 pm Winners will be contacted by the end of business on Monday, June 5th Prizes give on Wednesday, June 7th at 6:15 pm at the Crossroads location 1st through 10th place winners must be present to collect their prize STW's Weight Loss & Fat Loss Contest Weigh Outs Please schedule an appointment for...

SUMMER WEIGHT LOSS/FAT LOSS CONTEST

Posted on on Mar 14, 2017

SUMMER WEIGHT LOSS/FAT LOSS CONTEST

STW’S SUMMER WEIGHT LOSS & FAT LOSS CONTEST! Exciting things are happening here at STW! Good luck to our 226 registered participants! Keep up the great work! http://www.vimeo.com/214215294 http://www.vimeo.com/214215349 http://www.vimeo.com/214215341  We want to hear your ROAD TO SUCCESS story! Stop by and visit with a member advisor...

CONGRATULATIONS TO OUR WEIGHT LOSS CONTEST WINNERS!

Posted on on Dec 28, 2016

CONGRATULATIONS TO OUR WEIGHT LOSS CONTEST WINNERS!

CONGRATULATIONS TO OUR WEIGHT LOSS CONTEST WINNERS! OVER 100 MEMBERS PARTICIPATED IN THE CONTEST WITH A COMBINED LOSS OF 683 POUNDS AND 226% BODY FAT! WINNERS: Jonathan C., Jessca J., Jason S., Ruben O., Blaire W., Xavier Q., Mercedee B., Michael B., Stella D., Roberto C., David...

WEIGHT LOSS/FAT LOSS CONTEST WEIGH OUT

Posted on on Dec 21, 2016

WEIGHT LOSS/FAT LOSS CONTEST WEIGH OUT

 

Win $5,000 Just In Time For Christmas

Posted on on Oct 16, 2016

Win $5,000 Just In Time For Christmas

STW’S WEIGHT LOSS & FAT LOSS CONTEST! WIN $5,000 JUST IN TIME FOR CHRISTMAS   Must train a minimum of 3 days per week with a minimum of 1 class in each of those 3 days   Winners will be determined by calculated overall body weight & body fat loss   Must weigh in and out during specific times and dates given   REGISTER TODAY! Registration Deadline – Friday, October 28th at Midnight Entries that come in after the deadline will not be accepted Prizes: 1st through 10th Place A grand total of $5,000 will be given away Cash amounts ranging from $200 to $1,500...

STW SLIMDOWN CHALLENGE

Posted on on Sep 22, 2015

STW SLIMDOWN CHALLENGE

STW SLIMDOWN CHALLENGE 2015 SHED POUNDS BEFORE THE HOLIDAYS AND GO INTO THE 2015 HOLIDAY SEASON RESET! REGISTER FOR OUR WEIGHT LOSS CONTEST TODAY!   WIN CASH PRIZES TOTALING $500 AND VACATION ACCOMMODATION PACKAGES VALUED AT $300! TOP 20 WIN A...

Welcome to STW Krav Maga

Posted on on Jan 26, 2015

Welcome to STW Krav Maga

 Experience the most out of your workouts by joining our team fitness and self defense classes today! Stay motivated in one of our fitness classes that are led by knowledgeable instructors and using equipment you won’t find in your typical big box gym. See for yourself what our Krav Maga Self-Defense classes are all about. Kids and Adults… No matter what your fitness level is YOU are always welcome HERE!    Click on the free trial button above to experience the difference...

FREE NUTRITIONAL COUNSELING

Posted on on Jan 5, 2015

FREE NUTRITIONAL COUNSELING

HELPING YOU MEET YOUR GOALS! GET LEAN AND MEAN FOR 15 LET US HELP YOU WITH FREE NUTRITIONAL COUNSELING!   In our continuing commitment to your health and fitness, we are excited to announce the addition of a sports nutritional and wellness consultant. We understand the struggles of trying to balance exercise with nutrition along with supplements. With thousands of diets and supplements in the marketplace it can be very confusing.  We are here to help you navigate through this. Nutrition and supplementation are every bit as important as exercise itself. Sit down with Tim, our Nutrition...

October Member Of The Month

Posted on on Nov 5, 2014

When Going Beyond the Comfort Zone Pays Off Meet STW’s October Member of the Month: Annette Ramon By Jax   STW would like to introduce October’s Member of the Month. Four years ago, this mother of two and full-time law student walked through our doors on her sister’s recommendation after she experienced difficulty losing weight with the arrival of her second child. “I took a class with Bridget the first day, and she was calling me out the whole time I was there,” she said. “I loved how hard she pushed me, so I signed up the next day. Since then, I did a lot of Bridget’s...

Page 1 of 512345