Success Stories

Bullied No More! STW July Member of the Month: Antonio Rodriguez By JAX According to the federal government website, stopbullying.gov, managed by the U.S. Department of Health and Human services,approximately 160,000 teens skip school every day because of bullying, and 1 in 10 teens drop out of school due to repeated harassment. Most experts agree that […]

CONGRATULATIONS INSTRUCTORS!

Posted on on Jun 5, 2017

CONGRATULATIONS INSTRUCTORS!

CONGRATULATIONS TO OUR INSTRUCTORS!!! It was a busy weekend for many of your favorite STW instructors! Brown Belt testing in Los Angeles and Level 2 instructor testing here at our very own home in San Antonio! All of their hardwork, blood, sweat and tears have paid off! NEW BROWN BELT INSTRUCTORS! JESSE Q, SYLVIA M, JOHN C, TENI L, & JASON P NEW KM LEVEL 2 INSTRUCTORS! JAMYE F, KIM F, KIZZIE D, DANA A & JENNIFER R WE ARE SO PROUD OF YOU...

STW Success Stories

Posted on on May 16, 2017

STW Success Stories

Hear what our members are saying about our programs!    

SUMMER WEIGHT LOSS/FAT LOSS CONTEST

Posted on on Mar 14, 2017

SUMMER WEIGHT LOSS/FAT LOSS CONTEST

STW’S SUMMER WEIGHT LOSS & FAT LOSS CONTEST! Exciting things are happening here at STW! Good luck to our 226 registered participants! Keep up the great work! http://www.vimeo.com/214215294 http://www.vimeo.com/214215349 http://www.vimeo.com/214215341  We want to hear your ROAD TO SUCCESS story! Stop by and visit with a member advisor...

CONGRATULATIONS TO OUR WEIGHT LOSS CONTEST WINNERS!

Posted on on Dec 28, 2016

CONGRATULATIONS TO OUR WEIGHT LOSS CONTEST WINNERS!

CONGRATULATIONS TO OUR WEIGHT LOSS CONTEST WINNERS! OVER 100 MEMBERS PARTICIPATED IN THE CONTEST WITH A COMBINED LOSS OF 683 POUNDS AND 226% BODY FAT! WINNERS: Jonathan C., Jessca J., Jason S., Ruben O., Blaire W., Xavier Q., Mercedee B., Michael B., Stella D., Roberto C., David...

March Member of the Month – James Ford

Posted on on Apr 1, 2015

MARCH MEMBER OF THE MONTH JAMES FORD I spent just over six and half years in the U.S. Army from 2003-2009.  In 2007 I was wounded in Afghanistan. After being medically retired from the U.S. Army I stayed here in San Antonio to study at St. Mary’s University. I started coming to STW Krav Maga a couple weeks after coming out of a cast from having surgery on my left ankle (my only ankle). For me it was a way to stay in shape and also learn something I have wanted to learn for a while. One of the things that provoked me to learn Krav Maga is having that extra skill set and cushion can...

FREE NUTRITIONAL COUNSELING

Posted on on Jan 5, 2015

FREE NUTRITIONAL COUNSELING

HELPING YOU MEET YOUR GOALS! GET LEAN AND MEAN FOR 15 LET US HELP YOU WITH FREE NUTRITIONAL COUNSELING!   In our continuing commitment to your health and fitness, we are excited to announce the addition of a sports nutritional and wellness consultant. We understand the struggles of trying to balance exercise with nutrition along with supplements. With thousands of diets and supplements in the marketplace it can be very confusing.  We are here to help you navigate through this. Nutrition and supplementation are every bit as important as exercise itself. Sit down with Tim, our Nutrition...

October Member Of The Month

Posted on on Nov 5, 2014

When Going Beyond the Comfort Zone Pays Off Meet STW’s October Member of the Month: Annette Ramon By Jax   STW would like to introduce October’s Member of the Month. Four years ago, this mother of two and full-time law student walked through our doors on her sister’s recommendation after she experienced difficulty losing weight with the arrival of her second child. “I took a class with Bridget the first day, and she was calling me out the whole time I was there,” she said. “I loved how hard she pushed me, so I signed up the next day. Since then, I did a lot of Bridget’s...

September Member of the Month

Posted on on Oct 11, 2014

A Vision for a Brighter Future STW September Member of the Month: Clifford Jordan by Jax Allow me to introduce, Mr. Clifford Jordan. He walked through STW’s doors February 2014 and hasn’t looked back since. I first met Mr. Jordan at a coffee shop for this interview. He took a bus to meet me there. A man of tall stature walked in, and he seemed to carry himself with an unassuming air of humility and a winning smile. He introduced himself with a friendly handshake, grabbed himself a drink, and began his story. Mr. Jordan was born and raised in California before finally settling in San...

AUGUST MEMBER OF THE MONTH

Posted on on Sep 2, 2014

From Victim to Survivor STW’s August Member of the Month: Mary Gonzales By Jax   No one ever grows up thinking, “When I grow up, I ‘m going to fall in love with someone who beats and mistreats me; and I also want a home filled with discord and sadness.” We all want the fairy tale, or at least something closely resembling a “Happily Ever After” that comes with the prospect of meeting that soul mate, that perfect and special partner to lean on and know that no matter what challenges come our way, we’ll  fight through them together. Unfortunately, not everyone gets to fully...

JULY MEMBER OF THE MONTH

Posted on on Aug 4, 2014

Bullied No More! STW July Member of the Month: Antonio Rodriguez By JAX According to the federal government website, stopbullying.gov, managed by the U.S. Department of Health and Human services,approximately 160,000 teens skip school every day because of bullying, and 1 in 10 teens drop out of school due to repeated harassment. Most experts agree that the amount of bullying peaks in middle school, with an alarming 83 percent of girls, and 79 percent of boys report being bullied either in school or online. The consequences of bullying have detrimental results. In fact, aside from the...

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