We have a special seminar planned. It's a women-only seminar on how to defend yourself when you are outdoors and alone.

Like in a parking lot. Storing groceries in your car's trunk. Or out jogging in the park. Circumstances where no one gives a second thought to strangers being present. Circumstances where it's easy for an attacker to hide, ambush, and subdue when you have your guard down.

We will have a special guest instructor, too. Kelly Campbell, the woman featured on National Geographic Channel's Fight Science program (see below), will be visiting us from Los Angeles to help teach. She's the highest ranking female Krav Maga practitioner in the United States--a 3rd-degree black belt.

This seminar will take place at the Krav Maga Regional Training Center, which is right beside Crossroads Shopping Mall at 100 Crossroads Blvd. It will be April 10 (Saturday), from 1:00 p.m. to 4:00 p.m.

The fee for the seminar will be a $20 donation to Voices Against Sexual Assault.

We're expecting a large turnout, so register now to reserve your place.