Calorie burn and endurance. That’s what our indoor cycling program is about.
You have complete control of how moderate or intense your workout will be. You choose your own goals. But be warned–our instructors know how to motivate you to give maximum effort. Vee have vays ov making you verk!
Our spin classes are engineered to increase your overall fitness level. You’ll be led through different levels of intensity, varying both resistance and cadence. Your heart rate is the “gauge” that tells you when you’re getting it done.
Our spin auditorium is equipped with stationary cycles designed specifically for full-out training. Multiple adjustment points allow you to customize their fit to match your body, ensuring that you can give it everything you’ve got when you’re pouring it on.