Posts made in March, 2015

CONGRATULATIONS TO OUR FEBRUARY INSTRUCTORS OF THE MONTH KM Instructor – Yvette   Fitness Instructor – Saul      

MEET OUR NEW CERTIFIED POWERLIFTING COACHES

Posted on on Mar 30, 2015

CONGRATULATIONS TO OUR NEWLY CERTIFIED USA POWERLIFTING COACHES    

Joint Base San Antonio Sexual Assault Awareness Month Self Defense Class

Posted on on Mar 16, 2015

Joint Base San Antonio Sexual Assault Awareness Month Self-Defense Class    “Eliminate Sexual Assault:  Know Your Part. Do Your Part.”     Date: April 3, 2015 Time: 1000-1130 Check/Registration: 0915  Please arrive early to check-in. We will start promptly at 1000.   WHY SHOULD I ATTEND?  April Sexual Assault Awareness and Prevention Month (SAAPM) is recognized in April by both civilian and military communities. The Department of Defense observes SAAPM by focusing on creating the appropriate culture to eliminate sexual assault and requiring a personal commitment...

SUMMER A.P.E.S. CAMP FOR STUDENTS

Posted on on Mar 12, 2015

SUMMER A.P.E.S. CAMP FOR STUDENTS

SUMMER A.P.E.S. CAMP FOR STUDENTS Build athletic power, total body strength, improve stamina, increase productivity and decrease injuries through weight training, speed, agility and plyometric training   Nutritional Counseling Included High School Students Ages 14-18     STW Blanco Location Monday – Wednesday – Friday 9:30-11:30  June 17th – August 7th   The subject of bullying will be covered & self defense skills taught     $275 Parent or Student Member $325 Non-Members  Comprehensive workout program taught by our Certified...

FEBRUARY INSTRUCTORS OF THE MONTH

Posted on on Mar 2, 2015

CONGRATULATIONS TO OUR FEBRUARY INSTRUCTORS OF THE MONTH KM Instructor – Yvette   Fitness Instructor –...